CONTACT DRU MANCHESTER
0161 839 7039manchester@druworldwide.com
Dru Yoga Foundation Course
Perfect for everyone who wishes to explore Dru Yoga in more depth.
Deepen your understanding of Dru Yoga and take your personal practice to a new level with this excellent grounding in the essential foundations of Dru Yoga.
This is a stand alone course designed to enable you to develop your own yoga practice. In addition, you can gain entry onto the Dru Yoga Teacher Training Course, with the first quarter credited to you.
| Next intakes: July & November 2012 |
The Dru Yoga Foundation Course is for...
1 Yoga newcomers who would like a confident personal practice
2 If you are considering the Dru Yoga teacher training course
3 Yoga teachers from other schools who want to teach Dru Yoga in their classes
Foundation Course Dates |
Dates for 2012 Intake 2 Sheffield: 27-29 July & 24-26 August For an information pack email manchester@druworldwide.com or call us, 0161 839 7039 |
Venue & Price |
MANCHESTER Dru Yoga Foundation CourseSaturday and Sunday: 9.30am until 5.30pm
SHEFFIELD Dru Yoga Foundation CourseFor the first time, enjoy the Dru Yoga Foundation Course as a summer holiday treat! In July and August 2012 we are holding two, 3 day retreats in Sheffield. You can choose to attend one - or the other - or both! Both retreats cover course content from the Dru Yoga Teacher Training Course, and, if you deicde to train further with us, these weekends will be credited to you. Friday, Saturday and Sunday: 9.30am until 5.30pm |
What you will learn... |
The Dru Yoga Foundation course is an opportunity to deepen your understanding of Dru Yoga and take your personal practice to a new level. The Dru Yoga Foundation course has the added benefit that you can go onto the Dru Yoga teacher training course, with the first quarter credited to you. This course is designed for: •Everyone who would like to develop an effective personal practice Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, controlled directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, it works on body, mind and spirit – improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and rejuvenation your whole being. Learn the seven keys that will help you unlock the subtleties of Dru Yoga so that you can gain the maximum benefit from your practice. |
Principles of Dru Yoga Anatomy & Physiology |
